My approach to therapy and wellness is based on accessing and strengthening the innate healing ability of mind and body that is in all of us. Many times this involves unwinding or healing the blocks and traumas that are in our way.
Our system's energies are always doing the best they can to help us survive. Then, if enough energy is left over, to help us thrive and be vibrant, creative and joyful.
Sometimes the challenges and demands of life are so intense that the coping mechanisms we develop later become obstacles to our wellbeing and happiness. Sometimes life events are so traumatic we feel like we never fully recover. This is especially true with childhood, developmental trauma. Our bodies, as well as our psyches can hold these imprints for many, many years, keeping us stuck and surviving - but not thriving.
I use gentle, state of the art methods to identify blockages in mind and body and to help the wisdom of your unique energies resolve and transform these into healing and fully living! We always operate as a team working together. You are the most important person in your life journey. I encourage you to become empowered and give you tools to become more and more response-able and free to be all that you are.
I most often work with Eden Energy Medicine (EEM) and Emotional Transformation Therapy (ETT). I also have extensive training in and utilize Hakomi Therapy, EMDR and Resonance Repatterning. My approach is interpersonal attachment based. Click on the "Learn More" tab for further information.
Hi, I'm Boogie! Sarah lives in the country south of Dallas with me and creatures of a few other species. It's quite peaceful here. I am affectionate and smart and I enjoy a trail challenge, but not having my picture taken!
About Sarah Owen MS LPC
After completing a Master's in Counseling Psychology I worked for over a decade as a counselor, first at the Student Health Center, then at the Counseling Center at Southern Oregon University. I began with a traditional counseling practice in 1985. Then learned Therapeutic Touch from a Nurse Practitioner. I was amazed and delighted at the power of this simple tool - which uses no physical touch at all - to help my clients. Since that time I have continued to search out and embrace some of the most effective healing modalities for body and mind.
In addition I began studying with Donna Eden in the mid 1990s and became a founding faculty member of the Eden Energy Medicine Certification Program. I teach in all years of the Program throughout the US and Europe and mentor the most advanced EEM students.
Look for classes you might participate in on the Upcoming Classes page!